By Children’s Mental Health Ontario
You Don’t Have to Do This Alone.
If you are a parent/caregiver worried about your child, or a young person looking for help yourself – please reach out. Our network of child and youth mental health centres has 4,000 professionals ready to help children, youth and families with free counselling and treatment. We provide care in person, on the phone and virtually. No problem is too big or small.
Find your closest child and youth mental health centre.
Parenting Survival Guide
by Ann Douglas
Children’s Mental Health Ontario (CMHO) has teamed up with Ann Douglas to bring you the Parenting Survival Guide for caring for kids with mental illness. Find practical tips and information on how to prioritize your own wellness and start making things better for you and your family.
From supporting children with anxiety through the pandemic, to supports and advice for families in grief, our Covid-19 Resources page provides helpful information and resources for families.
Resources For Parents
It’s easy to recognize when a child has a fever. But a child’s mental health is different. Find information to help you learn more about parenting and mental health issues.